An Open Heart-Dalai Lama Bottoms the lives of some 59

the lives of some 59 Siddhas are related - some well-known

Floaty and comfortable

bottom triangle is 15cm high

Stone size: 24x22mm

drawstring cuffs: the must have short summer pants

An Open Heart-Dalai Lama Bottoms the lives of some 59'It is my hope that the reader of this small book will take away a basic understanding of Buddhism and some of the key methods by which Buddhist practitioners have cultivated compassion and wisdom in their lives. The methods discussed have been taken from three sacred texts of Buddhism. I would like to stress at the outset, however, that one doesn't have to be a Buddhist to make use of these meditation techniques. Meditation is merely the process