Tag Archives: Kathy Lewis Registered Nutritionist

CWT launches hospitality’s first World’s Healthiest Afternoon Tea

The Caroline Walker Trust (CWT) is delighted to announce Blue Orchid Hotels will be hosting the first World’s Healthiest Afternoon Tea in hospitality to raise money to improve the quality of food for children living in poverty.  The fundraising event will be hosted at the Tower Suites Blue Orchid Hotel in London, overlooking the Tower of London on Thursday 3rd September.

The World’s Healthiest Afternoon Tea event is to be held in the hotel’s new Centro restaurant adjacent to the Tower of London, where attendees will enjoy a nutritious and healthier selection of savoury and sweet items. They will then proceed to the roof terrace for a glass of champagne whilst enjoying live music and a spectacular view over London’s skyline.

“We are proud to be spearheading the hospitality industry’s participation in the World’s Healthiest Afternoon Tea, advocating a healthy diet, and raising funds for the vital work of the Caroline Walker Trust and St Andrew’s Youth Club, through Integrity International Trust, ensuring we make a positive difference to the communities in which Blue Orchid Hotels operate.” Tony Matharu, Chairman and Founder of Blue Orchid Hotels.

“The Blue Orchid Hotels is the first hotel to host this timely fundraising event.  Not only does this initiative raise funds to support children living in poverty during term breaks, holidays and after school, but it also challenges our perceptions of the traditional afternoon tea, thus acting as world leaders in encouraging healthier options.”  Kathy Lewis, Acting Chair, The Caroline Walker Trust.

Attendees include corporate travel buyers, community partners and Integrity International Trust charity ambassadors who will be joined by Caroline Walker Trust’s friends, Nutritionists and Dietitians whilst adhering to social distancing and Covid-19 protocols.

“A non-conventional afternoon tea is also intended to stimulate both the taste buds, hospitality providers and others so that we can offer confidence and reassurance in today’s new normal together with healthy, nutritious and safe dining and entertainment options.”  Tony Matharu.

Covid-19 has made fundraising a seemingly impossible task for the Caroline Walker Trust.  In a world where the temptation has been to close down and retreat, Blue Orchid Hotels, led by the former Hotelier of the Year, Tony Matharu, ensured that Tower Suites remained open throughout ‘lockdown’, accommodating critical care key workers and those seeking safe refuge.  Consequently, The Caroline Walker Trust resolved the Blue Orchid Hotels was an ideal charity partner for the launch of their World’s Healthiest Afternoon Tea fundraising initiative in hospitality.

We look forward to welcoming you to the new Tower Suites property, and enjoying our rooftop hospitality and spectacular views over the renowned world heritage site of the Tower of London.” Tony Matharu, Chairman and founder of Blue Orchid Hotels.

The Caroline Walker Trust

Kathy Lewis, Acting Chair, [email protected]

+44 02085364100, 7961317621,

Blue Orchid Press Enquiries

Nadia Perrier, [email protected]

+44 7487 792913

Notes to the Editor

  1. Venue: The Blue Orchid Hotel’s World’s Healthiest Afternoon Tea will take place at the Tower Suites, 100 Minories, Tower Hill, EC3N 1JY
  2. Time: Afternoon tea is served from 4 pm to 9 pm.
  3. Booking on Eventbrite: https://bit.ly/31ChM3j
  4. The funds raised will go to the Caroline Walker Trust and Integrity International Trust, who are working to build brighter futures, fight health inequalities caused by food poverty and provide healthier food options for young children, especially during term breaks, holiday periods and after school.
  5. The Caroline Walker Trust was founded in 1989 after the death of the distinguished nutritionist, writer and campaigner Caroline Walker. Established to continue her work and in her spirit, the CWT works tirelessly to promote the improvement of public health through good food. The work of CWT is particularly targeted towards vulnerable groups and people who need special help.  cwt.org.uk
  6. The World’s Healthiest Afternoon Tea is a Caroline Walker Trust fundraising initiative aimed to raise awareness and funds to improve the quality of food provision for children living in poverty during term breaks, holidays and after school.
  7. Participants register to host an afternoon tea on worldshealthiestafternoontea.org.uk and money raised for the afternoon tea are donated to the Caroline Walker Trust on https://worldshealthiestafternoontea.org.uk/donations
  8. Projects supported by the World’s Healthiest Afternoon Tea: include Registered Nutritionist led food clubs, holiday and after school food-based projects, healthy food workshops, sourcing healthier food options for term breaks, and expertise for holiday lunch provision particularly for special dietary needs, the malnourished and those living in obesogenic environments.
  9. The Caroline Walker Trust Logos:   
  10. Integrity International Trust’s mission is to build positive futures for the most vulnerable people and enriches the lives of children living in poverty around the world.
  11. More locally, Integrity International Trust supports the St Andrew’s Club, the world’s oldest community-based youth club located in Westminster, where 40% of children are classed as living below the poverty Supporting around 700 local young people, St Andrew’s Club gives them the chance to thrive and give back to society through their varied youth programmes – helping them develop educationally, socially and personally through a wide range of activities – sport, art, practical skills, trips out, training, career develop together with weekly cookery class nurturing their understanding of nutrition and building vital life skills.
  12. Blue Orchid Hotels is a new private collection of independent luxury hotels located in the heart of London; the world’s most exciting city. Featuring some of the best-located properties in the capital, just minutes from the myriad delights of London’s arts and cultural attractions, Blue Orchid Hotels provides a wealth of history and local tradition, skilfully combined with contemporary luxury. You will always find interesting architecture, exquisite furnishings and warm, friendly service – the hallmarks of Blue Orchid Hotels.  With its unrivalled experience, state-of-the-art technology and unique wellness offering, Blue Orchid Hotels is the most COVID-19 adopted hotel, providing safe and independent living options in the heart of London.  blueorchid.com
  13. An advocate of partnerships and collaborative working, Blue Orchid hotels are committed to the idea of sharing and giving, respecting the environment and making a positive difference to the communities in which they operate.
  14. Blue Orchid Hotel Logo       

 

 

Interview with Freelance Nutritionist of the Year Dr Laura Wyness   

Dr Laura Wyness, Registered Nutritionist, was awarded the title of ‘CWT Freelance Nutritionist of the Year 2019’ at last year’s CWT 30th Anniversary and Awards Reception for her outstanding and distinctive work in promoting public health and advancing standards of food and nutrition.

The judges were thrilled at how Laura’s work echoed the variety of work that Caroline Walker herself carried out.  Similar in many aspects to Caroline Walker’s own work, Dr Laura Wyness has worked in a variety of roles from nutritionist, writer, author and campaigner for better food.  Just like Caroline had experienced, the journey has been one full of surprises but also fulfilment.  The road forward has many dips and turns, and there are many routes on how to make a contribution to improve the food we eat and understanding of the effects on our diet.  Laura certainly demonstrated how she had followed in Caroline’s footsteps.

Laura’s work as a freelance nutritionist involves researching and writing nutrition content for publications and company websites, providing workplace wellness talks to businesses and personalised nutrition advice to staff.

She is part of the team of coaches at Edinburgh’s InsideOut Personal Training, where she provides nutritional support to members in the form of ‘Ask the Nutritionist’ sessions online and has developed menu plans and healthy recipes.  She regularly assesses catering establishments for the Health Scotland’s ‘Healthy Living Award’ and provides advice on how to improve menu options.

Laura also regularly provides comments on nutrition for the media by working with journalists on articles, speaking on the radio, and writing nutrition tips for the recipes in the Ocado magazine.  She has helped build up a network of nutrition colleagues through volunteering as AfN Scottish Regional Rep and co-founding the @AfNutr twitter chats.

Since winning the CWT Freelance Nutritionist award, Laura has joined the expert team at Ocado magazine, and has featured in The Telegraph, NutraIngredients, Happiful magazine and Delicious magazine.  She has also spoken to nutrition students at various universities on nutrition careers and using social media as a nutrition professional.  She is continuing to grow her consultancy business and client base.

We caught up with Laura to see what life has been like since winning Freelance Nutritionist of the Year 2019 award.  Here’s what she had to say…

How did you feel when you were awarded Freelance Nutritionist of the Year 2019?

I was delighted to be invited to London for the Awards event.  I loved being in the same room as so many talented nutritionists and getting to meet and chat with others working in such a variety of nutrition roles.  It’s not often that the work of a Freelance Nutritionist is acknowledged, so I feel extremely grateful. To be recognised by the Caroline Walker Trust is such an honour.

Have you found your role as a Freelance Nutritionist a comfortable journey?

I worked in a variety of roles for several years before becoming a Freelance Nutritionist.  The experience I gained from working in academic research, policy development, supporting the food industry and nutrition communications provided such a useful insight and understanding of the role of nutrition in health and wellbeing.

When I first started as a Freelance Nutritionist almost 4 years ago, it was a very steep learning curve and quite a lonely experience.  However, I soon started to make use of the support available by going on business courses, attending networking events and joining groups like SENSE for self-employed nutritionists.

I love the work that I am able to do now and enjoy the opportunities that freelance work brings.   The recent lockdown situation has meant revising my business plans and ‘pivoting’ some of my services so I can now offer nutritional consultations and workplace nutrition talks online.

I wouldn’t say the journey into Freelance nutrition has been comfortable, as the growth (or magic) usually happens when you push yourself out of your comfort zone.  It’s certainly been an enjoyable experience and one that I continue to relish.

What is your advice to other Freelance Nutritionists?

Starting your own business can be hugely rewarding although quite scary at the same time.  I have found regular networking to be a vital part for growing my business and have learnt a great deal from connecting with freelancers in nutrition and other industries.

Seek out the support that is available.  The Association for Nutrition and the Regional AfN Facebook groups offer great support, and there are also lots of other useful Facebook groups for business advice, or for nutritionists working in specific areas where you can share advice and experiences.

It is also useful to give back and help others.  Being a Food and Drink Ambassador, mentoring early career nutritionists, volunteering as an AfN Rep, and delivering career talks to nutrition students are all ways to support other nutritionists and improve our profession. It can be a hugely rewarding experience.

What is the most rewarding part of your role as a Freelance Nutritionist?

It is an amazing learning experience, not just about nutrition, but also learning about running a business and your own self-development.  I feel is really important to communicate evidence-based nutrition information. I love being able to translate nutrition science into clear and practical messages and, above all, being able to pursue work that I find most interesting.

What have you gained from the award ‘Freelance Nutritionist of the Year’?

Winning this award has boosted my confidence.  I feel I am still learning (and making mistakes) every day working as a freelance nutritionist, so to gain this recognition has given me a great sense of achievement.

What are the benefits of being recognised by CWT as an inspirational Nutritionist?

As a freelance nutritionist herself, Caroline Walker was passionate about improving public health through good food.  With the increasing issues we face in food security and inequality, Caroline left an inspiring legacy for nutritionists to continue.

I am extremely grateful for the support and recognition from the Caroline Walker Trust.  It has greatly inspired me to continue to promote the importance of public health nutrition.

 

 

Written by Kathy Lewis, RNutr.

 

Interview with Freelance Nutritionist of the Year Dr Laura Wyness   

Dr Laura Wyness, Registered Nutritionist, was awarded the title of ‘CWT Freelance Nutritionist of the Year 2019’ at last year’s CWT 30th Anniversary and Awards Reception for her outstanding and distinctive work in promoting public health and advancing standards of food and nutrition.

The judges were thrilled at how Laura’s work echoed the variety of work that Caroline Walker herself carried out.  Similar in many aspects of Caroline’s Walker own work, Dr Laura Wyness has worked in a variety of roles from nutritionist, writer, author and campaigner for better food.  Just like Caroline experienced, the journey has been one of surprises and fulfilment, and as the road curves, dips and turns there are many ways to make a contribution to improve the food we eat and the understanding of the effects on our diet.  Laura has certainly demonstrated how she’s followed in Caroline’s path.

Laura’s work as a freelance nutritionist involves researching and writing nutrition content for publications and company websites, providing workplace wellness talks to businesses and personalised nutrition advice to staff.

She is part of the team of coaches at Edinburgh’s InsideOut Personal Training, where she provides nutritional support to members in the form of ‘Ask the Nutritionist’ sessions online and has developed menu plans and healthy recipes.  She regularly assesses catering establishments for the Health Scotland’s ‘Healthy Living Award’ and provides advice on how to improve menu options.

Laura also regularly provides comments on nutrition for the media by working with journalists on articles, speaking on the radio, and writing nutrition tips for the recipes in the Ocado magazine.  She has helped build up a network of nutrition colleagues through volunteering as AfN Scottish Regional Rep and co-founding the @AfNutr twitter chats.

Since winning the CWT Freelance Nutritionist award, Laura has joined the expert team at Ocado magazine, and has featured in The Telegraph, NutraIngredients, Happiful magazine and Delicious magazine.  She has also spoken to nutrition students at various universities on nutrition careers and using social media as a nutrition professional.  She is continuing to grow her consultancy business and client base.

We caught up with Laura to see what life has been like since winning Freelance Nutritionist of the Year 2019 award.  Here’s what she had to say…

How did you feel when you were awarded Freelance Nutritionist of the Year 2019?

I was delighted to be invited to London for the Awards event.  I loved being in the same room as so many talented nutritionists and getting to meet and chat to others working in such a variety of nutrition roles.  It’s not often that the work of a Freelance Nutritionist is acknowledged, so I feel extremely grateful. To be recognised by the Caroline Walker Trust is such an honour.

Have you found your role as a Freelance Nutritionist a comfortable journey?

I worked in a variety of roles for several years before becoming a Freelance Nutritionist.  The experience I gained from working in academic research, policy development, supporting the food industry and nutrition communications provided such a useful insight and understanding of the role of nutrition in health and wellbeing.

When I first started as a Freelance Nutritionist almost 4 years ago, it was a very steep learning curve and quite a lonely experience.  However, I soon started to make use of the support available by going on business courses, attending networking events and joining groups like SENSE for self-employed nutritionists.

I love the work that I am able to do now and enjoy the opportunities that freelance work brings.   The recent lockdown situation has meant revising my business plans and ‘pivoting’ some of my services so I can now offer nutritional consultations and workplace nutrition talks online.

I wouldn’t say the journey into Freelance nutrition has been comfortable, as the growth (or magic) usually happens when you push yourself out of your comfort zone.  It’s certainly been an enjoyable experience and one that I continue to relish.

What is your advice to other Freelance Nutritionists?

Starting your own business can be hugely rewarding although quite scary at the same time.  I have found regular networking to be a vital part of growing my business and have learnt a great deal from connecting with freelancers in nutrition and other industries.

Seek out the support that is available.  The Association for Nutrition and the Regional AfN Facebook groups offer great support, and there are also lots of other useful Facebook groups for business advice, or for nutritionists working in specific areas where you can share advice and experiences.

It is also useful to give back and help others.  Being a Food and Drink Ambassador, mentoring early career nutritionists, volunteering as an AfN Rep, and delivering career talks to nutrition students are all ways to support other nutritionists and improve our profession. It can be a hugely rewarding experience.

What is the most rewarding part of your role as a Freelance Nutritionist?

It is an amazing learning experience, not just about nutrition, but also learning about running a business and your own self-development.  I feel is really important to communicate evidence-based nutrition information. I love being able to translate nutrition science into clear and practical messages and, above all, being able to pursue work that I find most interesting.

What have you gained from the award ‘Freelance Nutritionist of the Year’?

Winning this Award has boosted my confidence.  I feel I am still learning (and making mistakes) every day working as a freelance nutritionist, so to gain this recognition has given me a great sense of achievement.

What are the benefits of being recognised by CWT as an inspirational Nutritionist?

As a freelance nutritionist herself, Caroline Walker was passionate about improving public health through good food.  With the increasing issues we face in food security and inequality, Caroline left an inspiring legacy for nutritionists to continue.

I am extremely grateful for the support and recognition from the Caroline Walker Trust.  It has greatly inspired me to continue to promote the importance of public health nutrition.

 

Written by Kathy Lewis, R.Nutr., 2020